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July 28, 2023

Practicing Headstand for Beginners at Home

Learning how to do a headstand for beginners can be a challenging yet exciting journey. Not only does it strengthen the core, arms, and shoulders, but it also improves focus and balance. However, attempting a headstand can be challenging, especially for those who are new to yoga or have never attempted inversions before. In this blog, we will provide an...

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July 27, 2023

Best Yoga DVDs for Weight Loss

If you’re heading towards a weight loss journey and thinking about including yoga in your fitness routine, then you’re absolutely in the right direction. Here we will learn the Best Yoga DVDs for Weight Loss. Yoga is a very effective tool for weight loss as it is a combination of strength-building, flexibility, mindfulness, and stress-reduction techniques. It helps you focus...

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July 27, 2023

Best Long Length Yoga Tops

Comfortable clothing is an essential aspect of practicing yoga, as it allows for ease of movement and supports the body in different poses. Best long length yoga tops can provide added coverage and support, allowing you to move with confidence and without any distractions. Whether you’re a experienced yogi or just starting out, a good yoga top can help elevate...

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July 26, 2023

The Best Non-Toxic Yoga Mats

A yoga mat is an essential tool for any yogi, as it provides stability, comfort, and support during yoga practice . Having a good yoga mat that provides grip and support is essential whether you practice at home or at a nearby studio. The manufacturers often use materials containing harmful chemicals like PVC and other toxins to make traditional yoga...

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July 26, 2023

Best Couple Yoga Poses: Strengthening Bonds and Bodies

Do you like doing yoga with your partner or friends? There are many yoga poses that you can practice together. Doing yoga with friends or a partner can enhance your practice and create a deeper connection, fostering a sense of fellowship and support. Couple yoga, also known as partner yoga, offers the perfect solution In Couple Yoga Poses, instead of...

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July 22, 2023

The 6 Best Yoga Wheels of 2023

One of the latest tools that help you in yoga practice is the yoga wheel, which has quickly gained popularity among yogis of all levels. Yoga wheels are circular props that can be used to enhance your practice by providing support, increasing flexibility, and building strength. With so many options on the market, it can be difficult to choose the...

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July 22, 2023

Yoga Pants for Hot Yoga

It’s important to wear the right clothes that can keep you comfortable, dry, and stylish during your practice. One key piece of clothing for hot yoga is a good pair of yoga pants that are designed specifically for this challenging environment. In this article, we will explore the best for hot yoga, taking into consideration factors such as moisture-absorbing properties,...

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July 21, 2023

Best Squat Proof Leggings

Nowadays, leggings have become an essential part of our wardrobe, whether we are hitting the gym or running. However, finding the perfect pair of can be a difficult task, especially if you are looking for ones that are squat proof. We’ve got you covered with our list of the best squat-proof leggings on the market. Comfort and fit matter, especially...

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July 20, 2023

What Do Guys Wear to Yoga?

Yoga is no longer limited to just one gender and “what should guys wear to yoga?” is a common question among the people. In recent times, men’s yoga attire has expanded significantly beyond its traditional association with women’s clothing. In this article, we will explore the various considerations for men’s yoga attire, including comfort, flexibility, breathability, and style, to help...

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July 18, 2023

10 Common Yoga Symbols and Their Meanings

Every day, we utilise symbols to interpret the world around us. Symbols exist in all cultures. Here we will learn Common Yoga Symbols and Their Meanings. Numerous spiritual traditions and the symbols employed in yoga, are from ages across numerous nations. In order to understand and gain insight into their meditation practice, yogis use these yoga symbols in their spiritual...

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