November 8, 2023
How to do Aerial Yoga? 8 Easy Poses for Beginners
Aerial yoga also referred to as anti-gravity yoga is one of the most accessible and fun styles of modern yoga which enhances overall fitness and health of your body. Aerial Yoga deeply stretches your muscles and enhances the working of the spine, shoulders, and back. This article is about what all aerial yoga poses are, who can do aerial yoga,...